Tag Archives: lose weight

7 Simple Exercises for a Beautiful and Attractive Bust



To improve the shape of your breasts, all you have to do is regularly perform a few simple exercises. Try this short workout, and you will be impressed by the effect it has. Don’t bother looking for a stopwatch; we’ll count for you!

In our digital age, images of “perfect” ladies with perfect breasts look at us from everywhere inviting to join the club. Stars spotting fabulous dresses on the red carpet greet you in the morning from your smartphone screen. Morning shows promote a healthy lifestyle from your TV screen, and there you see those beautiful breasts again. You are out of the house, and there they are, on every billboard.

TIMESTAMPS
Exercise 1 1:02
Exercise 2 2:03
Exercise 3 3:36
Exercise 4 7:48
Exercise 5 10:43
Exercise 6 12:52
Exercise 7 16:53

SUMMARY
We have something to tell you. Do you know why breasts sag? It happens with age. Our skin gets older and less elastic, and the weigh of our breasts simply pulls it down.
The muscles supporting breasts also get weaker with age, so breasts just can’t keep as perky as they used to be. So, weight gain is another common reason for breast sagging. And so is breastfeeding. It makes the chest tissues looser.
By the way, nicotine, alcohol, and carbonated beverages do no good to your skin and cells either. Cutting on them is always a good idea.

Did you enjoy doing these exercises? It was not that hard, right? Click a “thumbs up” if you agree. Subscribe and join us on the Bright Side!

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The No 1 Reason Why Can’t Lose Weight On HCG Diet



– WHY YOU CAN’T SEEM TO FINISH THE HCG DIET
When you stop fulfilling small daily promises to yourself, you slowly begin to lose confidence in your ability to reach or achieve your goals. You can change this and gain back the necessary confidence you’ll need to complete the HCG protocol successfully. Start small and you’ll build momentum that will carry you to success.

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Weight loss tips for Obesity|அதிக எடை இருப்பவருக்கு டிப்ஸ்| Tamil Weight Reduction tips



Weight loss tips in English –
How to reduce weight for a obese person. Practical tips for weight loss. You cannot straight always exercise as it will make you very tired. You can start with food control and make it a lifelong change

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FASTEST FAT LOSS / WEIGHT LOSS DIET ? | INTERMITTENT FASTING INDIAN MEAL PLAN



Intermittent fasting for beginners and is it actually the fastest way to fat loss and weight loss?Intermittent fasting Indian meal diet plan for weight loss.Benefits and negatives of Intermittent fasting.

I shoot my videos on –

#intermittentfasting

This is Anwesha Mukherjee, a wife & working woman.I make youtube videos on fitness, beauty & lifestyle.Sharing parts of my life & experience with you all. P.S – I am not fitness trainer or nutritionist/dietician. All things I share on this channel is what I use and apply in my own life and share it as a friend/well wisher. This channel is not responsible for your assumptions & actions. Also, please take prior notice if copying my videos or ideas. Thanks

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Say ‘yo’ in comments section,if you read this 🙂

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Flashback to Amberlynn Reid giving us permission to not diet on holidays / Reaction

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